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Phone : 1800 102 5671
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Registered Office - NEW DELHI
Safeway Insurance TPA Pvt. Ltd
815, Vishwa Sadan, District Centre, Janakpuri, New Delhi-110058
E-Mail:support@safewaytpa.in
Ph:011-45451300
Toll Free:18001025671
KOLKATA
Safeway Insurance TPA Pvt. Ltd
84, Rashbehari Avenue, Kolkata , West Bengal - 700026
E-Mail:kolkata@safewaytpa.in
Ph:03340049572
Toll Free:18001025671
MOHALI/CHANDIGARH
Safeway Insurance TPA Pvt. Ltd
SCO-6&7, Ground Floor, Ranjan Plaza, Palam Enclave, Zirakpur, District Mohali, Punjab
E-Mail:rm.chd@safewaytpa.in
Ph:0176-2526281
Toll Free:18001025671
HYDERABAD
Safeway Insurance TPA Pvt. Ltd
5-9-60/A/27. NO 802, 8Floor, Moguls Court, Basheerbagh, Hyderabad-500 001
E-Mail:hyderabad@safewaytpa.in
Ph:04024730009
Toll Free:18001025671
MUMBAI
Safeway Insurance TPA Pvt. Ltd
Silver Square, 204, SV Road, Near Surya Hospital, Santa Cruz, West, Mumbai , Maharashtra - 400054
E-Mail:mumbai@safewaytpa.in
Ph:022-26789124
Toll Free:18001025671
KOCHI
Safeway Insurance TPA Pvt. Ltd
3rd Floor, Govardhan Building Chittor Road, Ernakulam, Kochi, kerala - 682035
E-Mail:kochi@safewaytpa.in
Ph:8129703525
Toll Free:18001025671
BANGALORE
Safeway Insurance TPA Pvt. Ltd
F2 & F3, 1st Floor, 1/A Church Street, Bangalore, Karnatka - 560001
E-Mail:info.blr@safewaytpa.in
Ph:1800-102-5671
Toll Free:18001025671
CHENNAI
Safeway Insurance TPA Pvt. Ltd
Stalwart International Trading Centre, City Tower, B. No -117, Sir Thiyagaraya Road, T. Naggar, Chennai, Tamilnadu-600017
E-Mail:chennai@safewaytpa.in
Ph:07358-087474
Toll Free:18001025671
RANCHI
Safeway Insurance TPA Pvt. Ltd
Tourus Tower, 2nd Floor, 472and 472A, Beside Sahni Appartment, PP Compound, Ranchi, Jharkhand -
E-Mail:rm.ranchi@safewaytpa.in
Ph:0651-2972648
Toll Free:18001025671
JAIPUR
Safeway Insurance TPA Pvt. Ltd
242, M.I ROAD, GANPATI PALAZA, JAIPUR, RAJASTHAN
E-Mail:jaipur@safewaytpa.in
Ph:1800-102-5671
Toll Free:18001025671
Registered - NEW DELHI
Safeway Insurance TPA Pvt. Ltd
815, Vishwa Sadan, District Centre, Janakpuri, New Delhi-110058
E-Mail:support@safewaytpa.in
Ph:011-45451300
Toll Free:18001025671
AHMEDABAD
Safeway Insurance TPA Pvt. Ltd
No-2, First Floor, Khyati Complex, Near Mithakhali Under Bridge, Ellisbridge Ahmedabad-380006 GUJARAT
E-Mail:gujarat@safewaytpa.in
Ph:09099951358
Toll Free:18001025671
LUDHIANA
Safeway Insurance TPA Pvt. Ltd
3, Upper Fround Floor, Madhok Complex, Ludhiana, Punjab -141002
E-Mail:care.pun@safewaytpa.in
Ph:9815393166
Toll Free:18001025671
PATNA
Safeway Insurance TPA Pvt. Ltd
102, I Floor, Royal Plaza, Exhibition Road, Patna, Bihar
E-Mail:bihar@safewaytpa.in
Ph:9029376659
Toll Free:18001025671
AMRITSAR
Safeway Insurance TPA Pvt. Ltd
BS JEWEL PLAZA, FIRST FLOOR, LAWRENCE ROAD, AMRITSAR - 143001, PUNJAB
E-Mail:amritsar@safewaytpa.in
Ph:8847028921
Toll Free:18001025671
CHANDIGARH
Safeway Insurance TPA Pvt. Ltd
SCO-1, First and Second Floor, Ranjan Plaza, Palam Enclave, Zirakpur, District Mohali, Punjab
E-Mail:rm.chd@safewaytpa.in
Ph:0176-2526281
Toll Free:18001025671
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Health Tip
▸
Drink plenty of water. Not only is it good for your internal organs, it also keeps your skin healthy and lessens acne.
▸
Divide your weight (in pounds) by two. This gives the daily ounce-recommendation of water.
▸
Opt for fresh, seasonal and local produce over packaged food items
▸
Wake up early to practice simple meditation. It harmonizes body, mind and soul.
▸
Exercise at least four days a week for 20 to 30 minutes each day. If it’s all not possible at a go, break your workouts into smaller sessions.
▸
Try to get as much physical activity as you can. Skip the elevator and take the stairs, walk to your office instead of taking the elevator.
▸
If exercising alone bores you out, hook up with a partner or friend who is committed to exercise. The fun factor will also let you stay committed.
▸
Exercise also works as an outlet for pent up stress. So keep exercising, especially when you’ve got work bearing down on you.
▸
If you’re on medication for an illness, kindly ensure that you do not miss any dose and complete the full course as advised by your Physician
▸
Make friends with your family physician. Get regular check-ups done.
▸
Try to get all your nutrition from the food you eat. If you aren’t getting it though, multivitamins and nutritional supplements are a good option.
▸
Get your vitamin D from the sun. But also stay UV-protected.
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